Serve your family this baked jambalaya made using muir glen organic diced tomatoes, bacon, ham and kielbasa to make a hearty dinner. Perfect if you love cajun cuisine.
1 can Muir glentm organic diced tomatoes, undrained
1 can Beef broth
1 cup Water
1 teaspoon Chopped fresh thyme
1 teaspoon Dried cajun seasoning
1.25 cup Uncooked regular long grain white rice
Nutrition value
419
calories per serving
19 g Fat16 g Protein44 g Carbs3 g FiberOther
Current Totals
19 g Fat
16 g Protein
44 g Carbs
3 g Fiber
MacroNutrients
Carbs
44 g
Protein
16 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
60 mg
Iron
4 mg
Vitamin A
107 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
