Ingredients For Baked Italian Herb And Parmesan Meatballs Recipe
2 pound Ground Beef
1 cup Panko or regular breadcrumbs
0.25 cup Parmesan or pecorino romano cheese finely grated
0.25 cup Slightly heaped your favorite spaghetti sauce i used this 5 minute basil marinara sauce
3 tablespoon Very thinly sliced green onions
2 tablespoon Finely chopped fresh italian parsley
2 tablespoon Finely Chopped Fresh Basil
1 tablespoon Finely chopped fresh oregano
1 tablespoon Finely minced garlic chives or an additional garlic clove minced
1 Large garlic clove minced
1 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
2 Eggs Lightly Beaten
Nutrition value
1550
calories per serving
78 g Fat124 g Protein90 g Carbs9 g FiberOther
Current Totals
78 g Fat
124 g Protein
90 g Carbs
9 g Fiber
MacroNutrients
Carbs
90 g
Protein
124 g
Fiber
9 g
Fats
Fat
78 g
Vitamins & Minerals
Calcium
562 mg
Iron
20 mg
Vitamin A
109 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
31 mg
Vitamin B6
3 mg
Vitamin B9
142 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
202 mg
Manganese
2 mg
Phosphorus
1347 mg
Selenium
106 mcg
Zinc
24 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
