Stuffed Eggplant Parmesan Recipe

Name: Stuffed Eggplant Parmesan Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

A fun, easy twist on eggplant parmesan these baked eggplant "boats" are hollowed out and stuffed with chicken sausage, tomato sauce and mozzarella.

11 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Stuffed Eggplant Parmesan Recipe

15 ounce 2 medium, each white eggplants, stems trimmed off and halved lengthwise
8.4 ounce 3 links, sweet italian chicken sausage, casings removed
0.5 Small onion, finely diced
2 Cloves garlic, crushed
1.33 cup Crushed tomatoes
5 Basil leaves, chopped
As required Salt and pepper, to taste
0.5 cup Shredded part skim mozzarella cheese
4 teaspoon Grated pecorino romano

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Nutrition
value

155

calories per serving

8 g Fat14 g Protein6 g Carbs2 g FiberOther

Current Totals

8 g Fat
14 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
14 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
125 mg
Iron
2 mg
Vitamin A
585 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.