Baked Chicken Tenders Recipe

Recipe By Cooking Classy

Crispy oven baked chicken tenders made with strips of chicken tenders that are coated in a parmesan, herb and spice seasoned panko bread crumb finish. no deep frying yet they're still absolutely delicious

4.2
21 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

6
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Ingredients For Baked Chicken Tenders Recipe

Nutrition
value
563
calories per serving
30 g Fat41 g Protein31 g Carbs2 g FiberOther

Current Totals

  • 30 g Fat
  • 41 g Protein
  • 31 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    41 g
  • Fiber
    2 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    239 mg
  • Iron
    5 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    489 mg
  • Selenium
    51 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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