Homemade Baked Chicken Tenders

Homemade Baked Chicken Tenders Recipe

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About Homemade Baked Chicken Tenders Recipe:

Why get take out when you can make a much better (and healthier) version at home? these homemade baked chicken tenders make a fantastic easy weeknight dinner

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  • 30 mins
  • 9 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Homemade Baked Chicken Tenders Recipe

  • As required Cooking spray
  • 1/2-3/4 Boneless skinless chicken breasts
  • As required Kosher salt to taste
  • As required Ground black pepper to taste
  • 0.13 cup Flour
  • 1/2-3/4 Large eggs beaten
  • 0.31 cup Panko bread crumbs
  • 1/4 teaspoon Seasoning salt
  • 1/2 tablespoon Ranch seasoning
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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