Homemade Baked Chicken Tenders Recipe
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About Homemade Baked Chicken Tenders Recipe:
Why get take out when you can make a much better (and healthier) version at home? these homemade baked chicken tenders make a fantastic easy weeknight dinner
- 30 mins
- 9 Ingredients
Ingredients
Adjust Servings :
Ingredients for Homemade Baked Chicken Tenders Recipe
- As required Cooking spray
- 1/2-3/4 Boneless skinless chicken breasts
- As required Kosher salt to taste
- As required Ground black pepper to taste
- 0.13 cup Flour
- 1/2-3/4 Large eggs beaten
- 0.31 cup Panko bread crumbs
- 1/4 teaspoon Seasoning salt
- 1/2 tablespoon Ranch seasoning
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment