Baked Chicken Tenders Recipe

Recipe By I Heart Eating

These baked chicken tenders are light, crispy and so delicious A crunchy coating of seasoned italian breadcrumbs. Perfect for serving with your favorite dipping sauces.

3.9
10 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Baked Chicken Tenders Recipe

Nutrition
value
451
calories per serving
23 g Fat33 g Protein27 g Carbs2 g FiberOther

Current Totals

  • 23 g Fat
  • 33 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    33 g
  • Fiber
    2 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    4 mg
  • Vitamin A
    91 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    345 mg
  • Selenium
    38 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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