Baked Chicken Tenders Recipe

Recipe By Favorite Family Recipes

These baked chicken tenders are so crispy and crunchy, you won't believe they aren't fried What's my secret? Read on to find out

4.7
15 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Baked Chicken Tenders Recipe

Nutrition
value
468
calories per serving
20 g Fat30 g Protein41 g Carbs3 g FiberOther

Current Totals

  • 20 g Fat
  • 30 g Protein
  • 41 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    30 g
  • Fiber
    3 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    4 mg
  • Vitamin A
    91 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    330 mg
  • Selenium
    41 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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