Ingredients For Baked Beetroot And Red Wine Risotto Recipe
2 Beetroot, ends trimmed
500 milliliter Massel vegetable liquid stock
1 tablespoon Olive oil
1 Small brown onion, finely chopped
2 Garlic Cloves, Crushed
220 gram Arborio Rice
160 milliliter Red wine
Nutrition value
238
calories per serving
3 g Fat7 g Protein38 g Carbs5 g FiberOther
Current Totals
3 g Fat
7 g Protein
38 g Carbs
5 g Fiber
MacroNutrients
Carbs
38 g
Protein
7 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
92 mg
Iron
3 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment