Ingredients For Baingan Bharta Macaroni Cheese Recipe
2 Medium aubergines
1 teaspoon Cumin seeds
0.5 teaspoon Ground turmeric
2 Green chillies
2 tablespoon Vegetable oil
3 Spring onions
2 Garlic Cloves
3 Tomatoes
1 teaspoon Salt
1 teaspoon Ground Cumin
0.5 teaspoon Garam Masala
1 teaspoon Ground coriander
350 gram Macaroni pasta
50 gram Butter
50 gram Plain flour
800 milliliter Milk
100 gram Cheddar
Nutrition value
489
calories per serving
27 g Fat21 g Protein39 g Carbs7 g FiberOther
Current Totals
27 g Fat
21 g Protein
39 g Carbs
7 g Fiber
MacroNutrients
Carbs
39 g
Protein
21 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
687 mg
Iron
3 mg
Vitamin A
1176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
473 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
