Baby Gem, Courgette, Walnut And Parmesan Salad Recipe

Name: Baby Gem, Courgette, Walnut And Parmesan Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: British

Recipe By Slurrp

This Baby Gem, Courgette, Walnut and Parmesan Salad is a refreshing and nutritious dish. The combination of crisp baby gem lettuce, tender courgette ribbons, crunchy walnuts, and salty Parmesan cheese creates a delightful mix of flavors and textures. The tangy lemon dressing adds a zesty kick to the salad, making it a perfect side dish or light lunch option.

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25minstotal

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Ingredients For Baby Gem, Courgette, Walnut And Parmesan Salad Recipe

2 Baby Gem Lettuces
2 Courgettes
50 gram Walnuts
50 gram Parmesan Cheese
1 Juice Lemon
3 tablespoon Olive Oil
As required Salt And Pepper To Taste

Directions : Baby Gem, Courgette, Walnut And Parmesan Salad Recipe

Cooking Directions

STEP 1.Wash and dry the baby gem lettuce and courgettes.
STEP 2.Using a vegetable peeler, slice the courgettes into thin ribbons.
STEP 3.In a large bowl, combine the baby gem lettuce, courgette ribbons, walnuts, and Parmesan cheese.
STEP 4.In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
STEP 5.Drizzle the dressing over the salad and toss gently to coat all the ingredients.
STEP 6.Serve the salad immediately and enjoy!

Cooking Tips

To add extra flavor, you can toast the walnuts before adding them to the salad.
For a variation, you can also add some cherry tomatoes or avocado slices to the salad.
Make sure to toss the salad gently to avoid crushing the delicate baby gem lettuce leaves.

Storage and Serving

This salad is best served fresh and should be consumed immediately.
If you have any leftovers, store them in an airtight container in the refrigerator for up to 1 day.
Before serving the leftovers, give the salad a gentle toss to redistribute the dressing.

Nutrition
value

886

calories per serving

67 g Fat37 g Protein34 g Carbs9 g FiberOther

Current Totals

67 g Fat
37 g Protein
34 g Carbs
9 g Fiber

MacroNutrients

Carbs
34 g
Protein
37 g
Fiber
9 g

Fats

Fat
67 g

Vitamins & Minerals

Calcium
535 mg
Iron
8 mg
Vitamin A
548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
1 mcg
Vitamin C
35 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
252 mg
Manganese
4 mg
Phosphorus
774 mg
Selenium
32 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.