Courgette Sabzi Recipe

Name: Courgette Sabzi Recipe
Total time: 10 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Asma khan's courgette sabzi recipe is based on the traditional bengali dish of stir-fried vegetables.

4.3

20 Rating -

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Vegdiet

10minstotal

10m.total

plan

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Ingredients for Courgette Sabzi Recipe

1/2 tablespoon Vegetable oil
1/2 Dried red chillies
0.13 teaspoon Nigella seeds
100 gram Courgette
0.13 teaspoon Ground turmeric
0.13 teaspoon Salt
1/2 tablespoon Vegetable oil
100 gram Courgette
1/2 Dried red chillies
0.13 teaspoon Nigella seeds
0.13 teaspoon Salt

Nutrition
value

122

calories per serving

14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
< 1mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
1mg
Manganese
< 1mg
Phosphorus
1mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs