Glazed Herby Baby Carrots And Courgettes Recipe

Recipe By Good To Know

Triple tested: this veg dish is so tasty and goes well with your roast dinner. The secret is to cook them with a bit of sugar and butter. Brought to you by essentials magazine.

5
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Vegdiet
15minstotal
15m.total
Glazed Herby Baby Carrots And Courgettes
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ingredients serve

Ingredients for Glazed Herby Baby Carrots And Courgettes Recipe

  • 83.33 gram Chantenay carrots, washed
  • 2.50 gram Salted butter
  • 0.17 teaspoon Caster sugar
  • 41.67 gram Baby courgettes
Nutrition
value
45
calories per serving
< 1 g Fat1 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    < 1mg
  • Vitamin A
    2291mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know