1 Small ripe avocado, halved, stone removed, peeled, finely chopped
1 Fresh red chilli, deseeded, finely chopped
1 tablespoon Finely Chopped Fresh Chives
Nutrition value
101
calories per serving
4 g Fat8 g Protein8 g Carbs1 g FiberOther
Current Totals
4 g Fat
8 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
78 mg
Iron
1 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
111 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment