Crab Cakes Recipe
Recipe By Jessica Gavin
Crab cakes appetizer made with panko breadcrumbs to help bind the seafood and vegetables together while providing a crispy crust.
5
22 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab Cakes Recipe
- 0.13 pound Crab meat
- 0.38 cup Panko bread crumbs, divided
- 1/4 Large egg
- 1/2 tablespoon Mayonnaise
- 1/4 tablespoon Dijon mustard
- 0.19 teaspoon Kosher salt
- 0.06 teaspoon Black pepper
- 0.06 cup Red bell peppers, finely diced
- 1/2 tablespoon Minced red onions
- 1/4 tablespoon Chopped Chives
- 1/2 tablespoon Vegetable oil
Nutrition
value
value
373
calories per serving
12 g Fat21 g Protein44 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein21g
- Carbs44g
- Fiber6g
MacroNutrients
- Carbs44g
- Protein21g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium178mg
- Iron4mg
- Vitamin A237mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B122mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium46mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin