Baba Ganoush Recipe

Recipe By Better Butter

Baba ganoush a lebanese dip made with eggplant which is roasted and the pulp is used along with tahini and few other ingredients. It is smokey creamy and delicious dip which can be had with vegetables, pita bread etc.

3.7
11 Rating - Rate
Eggdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

4
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Ingredients For Baba Ganoush Recipe

Nutrition
value
170
calories per serving
17 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 17 g Fat
  • 2 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    1 mg
  • Vitamin A
    189 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    3 mg
  • Phosphorus
    32 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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