Baba ghanoush with minced lamb and pine nuts Recipe
Recipe By Better Butter
Feda, my lebanese friend introduced me to a different version of eating baba ghanoush – topped with spiced minced lamb and toasted pine nuts.
3.7
25 Rating -
Rate
Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baba ghanoush with minced lamb and pine nuts Recipe
- 0.67 large Eggplant/aubergine/brinjal
- 0.33 big lemon
- cup ĵ Tahini
- 0.67 garlic Cloves
- As required salt to season
- 0.33-0.67 tablespoon natural yoghurt
- cup ĵ extra virgin olive oil
- 166.67 gram minced Lamb
- 0.67 medium onions finely chopped
- 0.33 hot Red chilli finely chopped
- 0.67 large tomatoes finely chopped
- 0.33 tablespoon tomato paste
- 0.33 tablespoon chilli paste/sauce
- As required salt to season
- As required Freshly milled black pepper to season
- 0.67 tablespoon Ghee/clarified butter
- 0.67-1 tablespoon Pine nuts toasted
Nutrition
value
value
319
calories per serving
12 g Fat29 g Protein22 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein29g
- Carbs22g
- Fiber6g
MacroNutrients
- Carbs22g
- Protein29g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A988mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B122mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus328mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter