Avocado Veggie Panini Recipe

Name: Avocado Veggie Panini Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Pinch of Yum

This avocado veggie panini is stuffed with lots of sauteed mushrooms, tomatoes, and kale, and smeared with avocado. So yummy

4.9

26 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Avocado Veggie Panini Recipe

1.5 tablespoon Butter or olive oil
1 Minced Shallot
8 ounce Sliced baby portobello mushrooms
1 cup Cherry Or Grape Tomatoes
2 cup Chopped kale, stems removed
As required Salt To Taste
2 Avocados
8 piece Thick, sturdy wheat bread

Nutrition
value

111

calories per serving

5 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

5 g Fat
3 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
3 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
114 mg
Iron
1 mg
Vitamin A
376 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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