BBQ Veggies With Avocado Hommus Recipe
Recipe By Taste
For a sensational vegetarian main serve barbecued veggies on charred flat bread with avocado hommus and lemon-sumac dressing. Recipe by curtis stone.
4.4
27 Rating -
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Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Veggies With Avocado Hommus Recipe
- 0.06 Head green cabbage, cut into 2 wedges
- 1/4 Red onion, cut into thick slices
- 1/2 Truss tomatoes, halved
- 1/2 Lebanese cucumbers, halved lengthways
- As required Olive Oil, For Brushing
- 1 Flat breads or wraps, warmed, to serve
- 0.06 cup Fresh flat leaf parsley leaves, to serve
- 0.06 cup Fresh mint leaves, to serve
- 1/2 teaspoon Sesame seeds, toasted, to serve
- 100 gram Can chickpeas, rinsed, drained
- 1/4 Avocado, halved, pitted
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Fresh lemon juice
- 1/4 Garlic Clove, Finely Chopped
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Fresh lemon juice
Nutrition
value
value
471
calories per serving
21 g Fat22 g Protein45 g Carbs30 g FiberOther
Current Totals
- Fat21g
- Protein22g
- Carbs45g
- Fiber30g
MacroNutrients
- Carbs45g
- Protein22g
- Fiber30g
Fats
- Fat21g
Vitamins & Minerals
- Calcium265mg
- Iron10mg
- Vitamin A1793mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9311mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E4mg
- Copper1mcg
- Magnesium226mg
- Manganese3mg
- Phosphorus327mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste