Avocado And Yogurt Pasta Sauce With Veggies Recipe
Recipe By EatingWell
This whole grain, creamy pasta dish is ready in just 30 minutes--perfect for a weeknight meal.
4.7
17 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado And Yogurt Pasta Sauce With Veggies Recipe
- 3/4 ounce Dried whole grain spaghetti
- 1/4 Ripe avocado, halved, seeded, and peeled
- 1/4 Container plain fat free greek yogurt
- 1/2 tablespoon Lime juice
- 0.13 teaspoon Kosher salt
- 0.06-0.13 teaspoon Sriracha sauce
- 0.06 teaspoon Black pepper
- 1/4 tablespoon Olive oil
- 0.13 cup Thinly sliced red onion
- 3/4 Cloves Garlic, Minced
- 1/2 cup Thin bite size strips red and/or yellow sweet peppers
- 1/2 cup Seeded and chopped cucumber
Nutrition
value
value
244
calories per serving
10 g Fat11 g Protein26 g Carbs28 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs26g
- Fiber28g
MacroNutrients
- Carbs26g
- Protein11g
- Fiber28g
Fats
- Fat10g
Vitamins & Minerals
- Calcium114mg
- Iron6mg
- Vitamin A1296mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium213mg
- Manganese3mg
- Phosphorus241mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell