Ingredients For Aval Nanachathu and Pori Nanachathu Recipe
1.5 cup Poha
1 cup Jaggery
1 piece Coconut
1.5 cup Pori
3 tablespoon Sugar
Directions : Aval Nanachathu and Pori Nanachathu Recipe
Preparation Directions
STEP 1.Grate jaggery with a knife.
Directions to make Aval Nanachathu
STEP 1.Take 1/2 coconut in a pan. Heat for 2 minutes Or you can sprinkle some hot milk in the coconut .
STEP 2.Take a bowl, add the grated coconut and grated jaggery. Mix well.
STEP 3.Add 1 ½ cup poha. Mix well with your hand. Let it rest for 10 mins. Add chopped banana and mix well.
STEP 4.Aval nanachathu is ready to be served.
Directions to make Pori Nanachathu
STEP 1.Take ½ coconut in a bowl and add 3 tbsp sugar. Mix well.
STEP 2. Add pori(puffed rice) 1 ½ cup and mix well with your hand.
STEP 3. Pori nanachathu is ready to be served.
Special Comments
STEP 1.Resting the aval nanachathu is optional if you like crispy aval nanachathu.
STEP 2.Try pori nanachathu immediately after making it. Letting it rest will make it soggy.
Nutrition value
417
calories per serving
3 g Fat6 g Protein89 g Carbs2 g FiberOther
Current Totals
3 g Fat
6 g Protein
89 g Carbs
2 g Fiber
MacroNutrients
Carbs
89 g
Protein
6 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
15 mg
Iron
3 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
