Potato Aval/Rice Flakes/Sheera Recipe
Recipe By Better Butter
A special and unique sweet recipe for you all aval potato kesari / sheera,prepared with coconut milk it is very easy to make , try it out.
4.4
23 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Aval/Rice Flakes/Sheera Recipe
- 0.17 flakes Brown rice white rice flakes cup
- 1/2 No.s Potatoes
- 0.33 cup Sugar
- 0.17 cup coconut milk
- 0.08 cup Ghee
- teaspoon cardamom powder
- 0.17 pinch Kesari colour
- As required ingredients for garnishing
- 1.67 No.s Cashews
- 0.33 tablespoon Ghee
Nutrition
value
value
483
calories per serving
26 g Fat5 g Protein57 g Carbs5 g FiberOther
Current Totals
- Fat26g
- Protein5g
- Carbs57g
- Fiber5g
MacroNutrients
- Carbs57g
- Protein5g
- Fiber5g
Fats
- Fat26g
Vitamins & Minerals
- Calcium21mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter