Autumn Kale Salad With Fennel & Honeycrisp Recipe

Recipe By Cookie and Kate

Healthy kale salad featuring shaved fennel, chopped honeycrisp apple, toasted pepitas, dried cranberries and goat cheese, tossed in a lemony dressing. This recipe yields 2 large, full-meal salads or 4 side salads.

4.2
14 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

2
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Ingredients For Autumn Kale Salad With Fennel & Honeycrisp Recipe

Nutrition
value
707
calories per serving
53 g Fat16 g Protein44 g Carbs9 g FiberOther

Current Totals

  • 53 g Fat
  • 16 g Protein
  • 44 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    16 g
  • Fiber
    9 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    426 mg
  • Iron
    3 mg
  • Vitamin A
    773 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    233 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    169 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    345 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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