Autumn Chopped Salad Recipe
Recipe By Life In The Lofthouse
My autumn chopped salad mixes fall flavors and textures all into one bowl. this salad is perfect for something thats lite in a season full of heavy dishes. in the fall season it is so easy to have your diet switch completely. for the last few months, we have been so worried about our summer bodies,.
3.6
26 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Autumn Chopped Salad Recipe
- 2 cup Chopped romaine lettuce
- 1/2 cup Spring mix lettuce
- 1/2 Small red delicious or gala apples sliced thin
- 1/4 cup Dried cranberries
- 1/4 cup Chopped candied pecans
- 2 Slices bacon crisp cooked and crumbled
- 1 ounce Feta cheese crumbled
- As required Creamy poppy seed salad dressing
Nutrition
value
value
500
calories per serving
32 g Fat14 g Protein40 g Carbs14 g FiberOther
Current Totals
- Fat32g
- Protein14g
- Carbs40g
- Fiber14g
MacroNutrients
- Carbs40g
- Protein14g
- Fiber14g
Fats
- Fat32g
Vitamins & Minerals
- Calcium384mg
- Iron11mg
- Vitamin A4826mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium223mg
- Manganese3mg
- Phosphorus379mg
- Selenium29mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life In The Lofthouse