Autumn Kale Chicken Salad Recipe

Recipe By Kim’s Cravings

4.9
11 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Autumn Kale Chicken Salad
plan
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ingredients serve

Ingredients for Autumn Kale Chicken Salad Recipe

  • 2.50 ounce Chicken Breast, Cooked And Shredded
  • 1 cup Chopped kale or other favorite green
  • 1/2 Chopped apple or pear
  • 1 tablespoon Chopped almonds or other favorite nut
Nutrition
value
354
calories per serving
15 g Fat24 g Protein29 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    24g
  • Carbs
    29g
  • Fiber
    9g

MacroNutrients

  • Carbs
    29g
  • Protein
    24g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    3mg
  • Vitamin A
    753mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    229mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    185mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    338mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings