Autumn Salad With Figs And Blue Cheese Recipe

Recipe By Slurrp

This Autumn Salad with Figs and Blue Cheese is a delightful combination of sweet and savory flavors. The fresh figs add a touch of sweetness, while the creamy blue cheese provides a rich and tangy element. Tossed with mixed greens, toasted walnuts, and a simple balsamic vinaigrette, this salad is perfect for a light lunch or as a side dish for a fall dinner. The combination of flavors and textures makes this salad a true autumn delight.

4.2
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Autumn Salad With Figs And Blue Cheese
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ingredients serve

Ingredients for Autumn Salad With Figs And Blue Cheese Recipe

  • 1.50 cup Mixed Greens
  • 1.50 Fresh Figs
  • 0.13 cup Crumbled Blue Cheese
  • 0.13 cup Toasted Walnuts
  • 3/4 tablespoon Balsamic Vinegar
  • 0.06 cup Olive Oil
  • 1/4 tablespoon Honey
  • As required Salt And Pepper To Taste

Directions: Autumn Salad With Figs And Blue Cheese Recipe

Cooking Directions

  • STEP 1.Start by washing and drying the mixed greens. Place them in a large salad bowl.
  • STEP 2.Cut the fresh figs into quarters and add them to the bowl with the greens.
  • STEP 3.Crumble the blue cheese over the salad, and sprinkle the toasted walnuts on top.
  • STEP 4.In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper to make the dressing.
  • STEP 5.Drizzle the dressing over the salad and toss gently to combine all the ingredients.
  • STEP 6.Serve the Autumn Salad with Figs and Blue Cheese immediately as a light lunch or as a side dish for a fall dinner.

Cooking Tips

  • Make sure to use ripe figs for the best flavor and texture.
  • To toast the walnuts, simply place them in a dry skillet over medium heat and cook until fragrant and lightly browned.
  • If you prefer a milder blue cheese flavor, you can use a creamy Gorgonzola or a mild Roquefort instead.

Storage and Serving

  • This salad is best served immediately after preparing to maintain the freshness of the ingredients.
  • If you need to make it ahead of time, you can prepare the dressing and store it separately in the refrigerator.
  • When ready to serve, toss the salad with the dressing and add the figs, blue cheese, and walnuts.
Nutrition
value
369
calories per serving
27 g Fat7 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp