Autumn Apple Salad Recipe

Name: Autumn Apple Salad Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Your Home Based Mom

Celebrate the flavors of fall with this delicious fall apple salad. apples, cranberries, pecans, bacon and spinach are combined with a delicious and easy dressing.

3.7

26 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Autumn Apple Salad Recipe

1 ounce Baby spinach
1 ounce Romaine lettuce torn or chopped
0.08 cup Craisinets
0.17 cup Chopped pecans
0.17 Apple diced
1 Slices bacon fried and crumbled
0.08 cup Poppy seed dressing
0.08 cup Balsamic vinaigrette

Nutrition
value

265

calories per serving

22 g Fat6 g Protein12 g Carbs8 g FiberOther

Current Totals

Fat
22g
Protein
6g
Carbs
12g
Fiber
8g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
8g

Fats

Fat
22g

Vitamins & Minerals

Calcium
230mg
Iron
3mg
Vitamin A
1105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
196mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Your Home Based Mom