Asparagus And Herb Spanish Risotto With Chicken Recipe
Recipe By Australia’s Best Recipes
The slight crunch of the asparagus paired with the fresh herbs makes this a great light meal to serve anytime with the campbell's real spanish soup base giving it a deeper layer to the flavours.
Ingredients For Asparagus And Herb Spanish Risotto With Chicken Recipe
2 tablespoon Olive oil
2 tablespoon Butter
1 Garlic Clove
1 Brown onion chopped
2 bunch Asparagus chopped fresh
2 cup Arborio Rice
3 cup Campbell's real spanish soup base
4 tablespoon Fresh Parsley Chopped
4 tablespoon Fresh coriander chopped
2 Chicken breasts large roasted
1 pinch Ground black pepper
0.25 Lime
Nutrition value
501
calories per serving
9 g Fat13 g Protein89 g Carbs9 g FiberOther
Current Totals
9 g Fat
13 g Protein
89 g Carbs
9 g Fiber
MacroNutrients
Carbs
89 g
Protein
13 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
129 mg
Iron
10 mg
Vitamin A
1196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
253 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
