Current Totals
10 g Fat
25 g Protein
101 g Carbs
13 g Fiber
MacroNutrients
Carbs
101 g
Protein
25 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
259 mg
Iron
11 mg
Vitamin A
441 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
2 mg
Phosphorus
417 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment