Risotto With Asparagus Recipe
Recipe By Taste
Tender asparagus adds crunch to this creamy vegetarian risotto from the veneto province in italy.
4.5
22 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Risotto With Asparagus Recipe
- 1/4 liter Massel vegetable liquid stock
- 1/4 tablespoon Olive oil
- 10 gram Butter
- 1/4 Leek, pale section only, washed, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 82.50 gram Arborio Rice
- 31.25 milliliter Dry white wine
- 1/2 bunch Asparagus, woody ends trimmed, cut into 4cm lengths
- 37.50 gram Frozen Baby Peas
- 10 gram Shredded Parmesan
- 1/2 tablespoon Shredded fresh basil
Nutrition
value
value
568
calories per serving
6 g Fat19 g Protein100 g Carbs16 g FiberOther
Current Totals
- Fat6g
- Protein19g
- Carbs100g
- Fiber16g
MacroNutrients
- Carbs100g
- Protein19g
- Fiber16g
Fats
- Fat6g
Vitamins & Minerals
- Calcium215mg
- Iron8mg
- Vitamin A117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium144mg
- Manganese2mg
- Phosphorus389mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste