Ingredients For Asparagus And Grilled Shiitake With Soy Vinaigrette Recipe
2 tablespoon Extra virgin olive oil
2 tablespoon Soy sauce
1 tablespoon Fresh lemon juice
1 tablespoon Rice vinegar
2 tablespoon Chopped tarragon
Salt and freshly ground pepper
1.5 pound Shiitake mushrooms
Nutrition value
99
calories per serving
4 g Fat4 g Protein11 g Carbs3 g FiberOther
Current Totals
4 g Fat
4 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
42 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment