Chilled Asparagus with Feta Vinaigrette Recipe

Recipe By Recipe Girl

A totally refreshing, chilled vegetable side dish recipe

4.9
29 Rating -
Rate
Vegdiet
19minstotal
15minsPrep
4minsCook
19m.total
15m.Prep
4m.Cook
Chilled Asparagus with Feta Vinaigrette
plan
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ingredients serve

Ingredients for Chilled Asparagus with Feta Vinaigrette Recipe

  • 1/2 tablespoon Crumbled feta cheese
  • 0.13 tablespoon 2a freshly squeezed lemon juice
  • 0.13 tablespoon 1a freshly squeezed orange juice
  • 1/4 tablespoon Water
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Vegetable oil
  • 1/2 drop Tabasco sauce
  • 0.06 pound 1a asparagus
  • 0.13 cup Diced red bell pepper
Nutrition
value
47
calories per serving
3 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    < 1mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl