Ingredients For Asian-Style Fish Baked In A Banana Leaf Recipe
1 Large fresh banana leaf
800 gram Whole snapper, cleaned
1 tablespoon Thai red curry paste or laksa paste
2 tablespoon Coconut cream
2 tablespoon Finely shredded ginger
8 Kaffir lime leaves, thinly shredded
2 tablespoon Coriander sprigs
1 Long red chilli, sliced on an angle
2 cup Steamed white rice, to serve
3 Slices fresh lime or lemon
2 tablespoon Fish sauce
0.25 cup Lime juice
Nutrition value
1426
calories per serving
18 g Fat110 g Protein201 g Carbs11 g FiberOther
Current Totals
18 g Fat
110 g Protein
201 g Carbs
11 g Fiber
MacroNutrients
Carbs
201 g
Protein
110 g
Fiber
11 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
187 mg
Iron
13 mg
Vitamin A
578 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
268 mg
Vitamin B9
5620 mcg
Vitamin B12
0 mcg
Vitamin C
205 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
343 mg
Manganese
3 mg
Phosphorus
1209 mg
Selenium
52 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment