Arugula Salmon Salad with Capers and Shaved Parmesan Recipe

Recipe By Skinny Taste

Whenever i make salmon for dinner, i usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved parmesan loaded with good fats and omegas

5
22 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

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Ingredients For Arugula Salmon Salad with Capers and Shaved Parmesan Recipe

Nutrition
value
348
calories per serving
16 g Fat34 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 34 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    34 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    499 mg
  • Iron
    4 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    170 mg
  • Vitamin B9
    1511 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    149 mg
  • Manganese
    0 mg
  • Phosphorus
    454 mg
  • Selenium
    47 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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