Arugula Chicken Salad With Honey Lime Dressing Recipe
Recipe By The Cafe Sucrefarine
A fabulous power salad full of lean protein and delicious fresh produce. The sweet-tart dressing is a perfect finishing touch for this arugula chicken salad.
Ingredients For Arugula Chicken Salad With Honey Lime Dressing Recipe
For the dressing
2 tablespoon Fresh lime juice
1 Medium clove garlic
2 tablespoon Extra virgin olive oil
3 tablespoon Honey
0.5 teaspoon Kosher salt
0.25 Teaspon freshly ground black pepper
For the salad
8 cup Baby Arugula
4 Tender juicy baked chicken breasts
12 Medium strawberries quartered
1 Medium mango peeled, cored and cut in thin wedges
1 Medium avocado peeled, cored and cut in quarters and sliced
1 cup Frozen edamamae thawed
Nutrition value
1402
calories per serving
25 g Fat28 g Protein258 g Carbs20 g FiberOther
Current Totals
25 g Fat
28 g Protein
258 g Carbs
20 g Fiber
MacroNutrients
Carbs
258 g
Protein
28 g
Fiber
20 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
516 mg
Iron
84 mg
Vitamin A
244 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
50 mg
Vitamin B6
3 mg
Vitamin B9
345 mcg
Vitamin B12
12 mcg
Vitamin C
78 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
310 mg
Manganese
1 mg
Phosphorus
704 mg
Selenium
2 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment