Mache & Chicken Salad With Honey-Tahini Dressing Recipe
Recipe By EatingWell
In this salad, mâche is tossed with spring ingredients--new red-skinned potatoes and fresh peas--and a lemony tahini dressing and chicken.
4.4
30 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mache & Chicken Salad With Honey-Tahini Dressing Recipe
- 0.13 cup Lemon juice
- 0.08 cup Extra virgin olive oil
- 0.08 cup Tahini
- 1/2 tablespoon Honey
- 1/2 Cloves Garlic, Minced
- 1/4 teaspoon Salt
- As required Freshly ground pepper, to taste
- 1/4 pound New or baby red potatoes
- 1/4 pound Chicken tenders
- 0.06 teaspoon Plus pinch of salt, divided
- 0.06 teaspoon Freshly ground pepper
- 1/4 tablespoon Extra virgin olive oil
- 0.13 Small Clove Garlic
- 1 cup Mache, or baby spinach
- 1/4 cup Shelled english peas, or thawed frozen peas
Nutrition
value
value
633
calories per serving
43 g Fat30 g Protein30 g Carbs10 g FiberOther
Current Totals
- Fat43g
- Protein30g
- Carbs30g
- Fiber10g
MacroNutrients
- Carbs30g
- Protein30g
- Fiber10g
Fats
- Fat43g
Vitamins & Minerals
- Calcium301mg
- Iron13mg
- Vitamin A5258mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9338mcg
- Vitamin B120mcg
- Vitamin C121mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium258mg
- Manganese4mg
- Phosphorus395mg
- Selenium29mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell