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Chipotle Chicken Salad with Honey Mango Dressing Recipe

Recipe By Carls Bad Cravings

This chipotle chicken salad will have you actually craving salad This chipotle chicken salad is bursting with tender, juicy fiestalicious chicken, crunchy veggies, salty sunflower seeds and crispy tortilla strips all sprinkled with buttery monterrey jack cheese and doused in sweet, tangy and refreshing honey lime mango dressing

4.8
20 Rating -
Rate
Non Vegdiet
37minstotal
25minsPrep
12minsCook
37m.total
25m.Prep
12m.Cook
Chipotle Chicken Salad with Honey Mango Dressing
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Ingredients for Chipotle Chicken Salad with Honey Mango Dressing Recipe

  • 0.13 Recipe chipotle chicken
  • 0.13 Large head romaine lettuce, chopped
  • 0.13 Fresh corn kernels from ear of sweet corn
  • 0.06 cup Grape tomatoes, halved
  • 0.09 cup Black beans, , drained and rinsed
  • 0.06 Cucumber peeled, quartered, chopped
  • 0.13 Red bell pepper, chopped
  • 0.13 Avocado, sliced or chopped
  • 0.03 Red onion, thinly sliced
  • 0.06 cup Roasted salted sunflower seeds
  • 0.09 cup Shredded monterrey jack cheese
  • As required Tortilla strips or bacon
  • 0.16 cup Chopped ripe mango
  • 1/25 cup Canola oil
  • 1/4 tablespoon Honey
  • 0.13 tablespoon Cider vinegar
  • 1/4 tablespoon Lime juice
  • 0.06 Jalapeno seeded, deveined, roughly chopped
  • 1/4 Garlic cloves, peeled
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground cumin
  • 1/100 teaspoon Pepper
Nutrition
value
187
calories per serving
14 g Fat4 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings