Arugula Apple Salad Recipe

Name: Arugula Apple Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Pinch And Swirl

Arugula apple salad is simple to make and beautiful to serve. a vibrant blend of flavors and textures in a tangy, honey sweetened dressing.

4.2

20 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Arugula Apple Salad Recipe

5 ounce Baby arugula
0.25 cup Extra virgin olive oil
2 tablespoon Apple cider vinegar
2 teaspoon Honey
As required Kosher salt and freshly ground black pepper to taste
1 Small apple your favorite variety, cored and thinly sliced
2 ounce Soft goat cheese crumbled
1 ounce Pecans toasted if desired and coarsely chopped, see recipe note #1

Nutrition
value

287

calories per serving

24 g Fat4 g Protein15 g Carbs2 g FiberOther

Current Totals

24 g Fat
4 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
4 g
Fiber
2 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
157 mg
Iron
2 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
108 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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