Arugula Chicken Salad Recipe
Recipe By The Girl On Bloor
This balsamic grilled chicken and arugula salad is low carb with balsamic dressing, which doubles as a marinade-it's a 30 minute dinner
3.6
25 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arugula Chicken Salad Recipe
- 1/4 tablespoon Olive oil
- 1/2 Sweet potatoes, chopped
- 1/4 pound Chicken breasts
- 1 cup Baby arugula
- 1/2 Plum tomatoes, diced
- 1/4 cup Matchstick cut carrots
- 1/2 Small red onions, thinly sliced
- 1/4 Package bocconcini cheese
- 0.13 cup Olive oil
- 0.13 cup Balsamic vinegar
- 0.13 cup Honey
- 0.06 cup Dijon mustard
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
Nutrition
value
value
823
calories per serving
55 g Fat32 g Protein49 g Carbs7 g FiberOther
Current Totals
- Fat55g
- Protein32g
- Carbs49g
- Fiber7g
MacroNutrients
- Carbs49g
- Protein32g
- Fiber7g
Fats
- Fat55g
Vitamins & Minerals
- Calcium692mg
- Iron26mg
- Vitamin A2111mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B6< 1mg
- Vitamin B9233mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium193mg
- Manganese< 1mg
- Phosphorus611mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor