I used to work in a fabulous italian restaurant, and the cooks taught me how to make this dish. I have modified it a bit, but it's very similar, and incredibly delicious.
Ingredients For Artichokes In A Garlic And Olive Oil Sauce Recipe
4 ounce Small uncooked seashell pasta
2.5 tablespoon Extra virgin olive oil
3 tablespoon Butter
2 Cloves Garlic
1 sprig Fresh Basil, Chopped
Nutrition value
281
calories per serving
18 g Fat8 g Protein43 g Carbs5 g FiberOther
Current Totals
18 g Fat
8 g Protein
43 g Carbs
5 g Fiber
MacroNutrients
Carbs
43 g
Protein
8 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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