Artichokes In A Garlic And Olive Oil Sauce Recipe

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I used to work in a fabulous italian restaurant, and the cooks taught me how to make this dish. I have modified it a bit, but it's very similar, and incredibly delicious.

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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Artichokes In A Garlic And Olive Oil Sauce
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ingredients serve

Ingredients for Artichokes In A Garlic And Olive Oil Sauce Recipe

  • 2 ounce Small uncooked seashell pasta
  • 1.25 tablespoon Extra virgin olive oil
  • 1.50 tablespoon Butter
  • 1 Cloves Garlic
  • 1/2 sprig Fresh Basil, Chopped
Nutrition
value
281
calories per serving
18 g Fat8 g Protein43 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    43g
  • Fiber
    5g

MacroNutrients

  • Carbs
    43g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    124mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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