Anari Sahi Bhendi masala#Curry Recipe

#Curry Have you ever tried cooking Bhendi( Okra) with pomegranate seeds, if not then this recipe is a healthy plate perfect for any time of the day and its without onion and garlic. A must try recipe Anari Sahi Bhendi curry is full of tangy fruity flavour!
0
0 Rating - Rate
Vegdiet
50minstotal

ingredients serves

Ingredients For Anari Sahi Bhendi masala#Curry Recipe

Directions : Anari Sahi Bhendi masala#Curry Recipe

Nutrition
value
178
calories per serving
10 g Fat9 g Protein12 g Carbs16 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 12 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    9 g
  • Fiber
    16 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    385 mg
  • Iron
    7 mg
  • Vitamin A
    454 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    154 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on SUCHETA Bose 's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by SUCHETA Bose

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.