Aloo hara chana ki sabji! Recipe

Recipe By Better Butter

I had these last batch of hara chana (fresh green chickpeas) stored in my freezer. I may sound silly, but this thing happens with me a lot, when the season is about to end for a vegetable or fruit, my liking towards it start increasing and the same happened with this hara chana. So, i thought of making a super easy and tasty veggie. Do try this veggie and share your feedback!.

3.6
29 Rating - Rate
Vegdiet
17minstotal
5minsPrep
12minsCook

ingredients serves

2
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Ingredients For Aloo hara chana ki sabji! Recipe

Nutrition
value
402
calories per serving
11 g Fat18 g Protein55 g Carbs16 g FiberOther

Current Totals

  • 11 g Fat
  • 18 g Protein
  • 55 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    18 g
  • Fiber
    16 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    6 mg
  • Vitamin A
    4476 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    155 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    118 mg
  • Manganese
    2 mg
  • Phosphorus
    296 mg
  • Selenium
    39 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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