1 inch 1 small head of cauliflower, cut into florets
3 Large Garlic Cloves, Minced
2 teaspoon Finely grated peeled fresh ginger
0.5 teaspoon Cumin seeds
0.5 teaspoon Brown mustard seeds
0.5 teaspoon Ground coriander
12 Curry leaves
Kosher salt
Freshly ground pepper
1 Large Tomato, Chopped
0.33000000000000007 cup Frozen Peas, Thawed
1 tablespoon Unsalted butter
Nutrition value
78
calories per serving
6 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
6 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
389 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
2 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
