0.25 teaspoon Turmeric powder first time using this spice and we really liked the flavor it added to the onions
1 tablespoon Fresh coriander or cilantro leaves chopped **see second note below
0.25 teaspoon Juice of lime about 1
Nutrition value
109
calories per serving
4 g Fat3 g Protein16 g Carbs4 g FiberOther
Current Totals
4 g Fat
3 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
3 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
464 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment