Aur Ji Bhaji (Traditional Sindhi Aloo) Recipe

This is a traditional sindhi bhaji made with small onion bulbs, sun-dried lentil dumplings, potatoes. Vegetables like tinda, radish and brinjals can also be added.this curry does n...more

4.8
16 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook

ingredients serve

Ingredients for Aur Ji Bhaji (Traditional Sindhi Aloo) Recipe

  • 2 Small onions
  • 1 Sindhi vadis
  • 1/2 Potatoes
  • 1/4 tablespoon Garlic
  • 1/2-3/4 Green chillies
  • As required coriander leaves ... handful
  • 1/4 tablespoon Mustard seeds
  • As required Salt
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon Wheat flour
  • 1.50 tablespoon Oil
Nutrition
value
412
calories per serving
21 g Fat7 g Protein47 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    7g
  • Carbs
    47g
  • Fiber
    5g

MacroNutrients

  • Carbs
    47g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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