Almond Crusted Tilapia Recipe

Recipe By Pinch of Yum

This almond crusted tilapia has just 5 ingredients and is light, healthy, and super easy. Crushed almonds give perfect texture and flavor to the tilapia.

4.9
23 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Almond Crusted Tilapia Recipe

Nutrition
value
1969
calories per serving
117 g Fat213 g Protein20 g Carbs7 g FiberOther

Current Totals

  • 117 g Fat
  • 213 g Protein
  • 20 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    213 g
  • Fiber
    7 g

Fats

  • Fat
    117 g

Vitamins & Minerals

  • Calcium
    1257 mg
  • Iron
    35 mg
  • Vitamin A
    491 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1922 mg
  • Vitamin B9
    9095 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    29 mg
  • Copper
    1 mcg
  • Magnesium
    411 mg
  • Manganese
    2 mg
  • Phosphorus
    2236 mg
  • Selenium
    237 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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