Transform a familiar (and irresistible) bar snack into dinner by serving spicy chicken and a cool dipping sauce with our potato salad with celery and scallions for a side.
Ingredients For All American Buffalo Chicken Tenders Recipe
1 cup Crumbled blue cheese
1 cup Low fat buttermilk
Coarse salt and ground pepper
1 cup All purpose flour
1.5 pound Chicken tenders
0.5 cup Vegetable oil, such as safflower
0.33000000000000007 cup Hot sauce
2 tablespoon Melted butter
Nutrition value
834
calories per serving
43 g Fat66 g Protein46 g Carbs4 g FiberOther
Current Totals
43 g Fat
66 g Protein
46 g Carbs
4 g Fiber
MacroNutrients
Carbs
46 g
Protein
66 g
Fiber
4 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
1032 mg
Iron
4 mg
Vitamin A
34 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
221 mg
Manganese
0 mg
Phosphorus
1240 mg
Selenium
55 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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