Current Totals
Fat
115g
Protein
136g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
136g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
220mg
Iron
12mg
Vitamin A
8mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
43mg
Vitamin B6
3mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
6mg
Copper
2mcg
Magnesium
198mg
Manganese
3mg
Phosphorus
1427mg
Selenium
142mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment