Air Fryer Keto Chicken Tenders Recipe

Recipe By Clean Eating Kitchen

Air fryer keto chicken tenders with no breading are perfect for an easy and protein-rich lunch or dinner option. serve the tender chicken pieces with vegetables or a salad. gluten-free, dairy-free, and low-carb.

4.2
17 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Air Fryer Keto Chicken Tenders Recipe

Nutrition
value
259
calories per serving
20 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 20 g Fat
  • 21 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    21 g
  • Fiber
    0 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    213 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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