Air Fryer Chicken Tenders Recipe
Recipe By Self Proclaimed Foodie
Boneless skinless chicken breasts are easily transformed into the most delicious air fryer chicken tenders with honey mustard dipping sauce
4.7
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Chicken Tenders Recipe
- 1/2 pound Boneless skinless chicken breasts
- 1/2 Large eggs
- 0.19 cup Panko bread crumbs
- 0.19 cup Parmesan cheese
- 1/4 tablespoon Garlic herb seasoning
- As required Olive oil spray
- 0.06 cup Mayonnaise
- 1/4 tablespoon Dijon mustard
- 1/4 tablespoon Honey
- 0.06 teaspoon Hot pepper sauce
- pinch Pinch salt
Nutrition
value
value
721
calories per serving
38 g Fat60 g Protein35 g Carbs2 g FiberOther
Current Totals
- Fat38g
- Protein60g
- Carbs35g
- Fiber2g
MacroNutrients
- Carbs35g
- Protein60g
- Fiber2g
Fats
- Fat38g
Vitamins & Minerals
- Calcium377mg
- Iron8mg
- Vitamin A105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus743mg
- Selenium73mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Self Proclaimed Foodie